Hi, I’m Sara.
I’m a coach and mentor who works with people seeking clarity, steadiness, and a more embodied way forward—especially when life or identity no longer feels quite right.My work is rooted in presence and deep listening, with a deep respect for the wisdom each person already carries. I don’t believe in fixing people. I hold clarity for those who are ready to be seen, heard, and met with care.My Approach
I’m a coach who believes deeply in the wisdom of who we are as individuals and who we become in relationship with others.I don’t believe transformation is something we force.It’s something that unfolds when we’re met with presence, honesty, and care.My work brings together embodied wellness and resilience, nervous system awareness, emotional integration, intuitive and reflective practices, and spiritual growth grounded in daily life — always in service of clarity, meaning, and lived integration.I create spaces where people feel safe enough to tell the truth, supported enough to listen inward, and steady enough to move forward in a way that feels right for them.I don’t lead from above.I walk alongside.who i work with
I work with people who feel out of sync with their lives and are seeking clarity, steadiness, and a more grounded way forward.
I also partner with young people and communities to create spaces that support voice, belonging, and meaningful participation.what i believe
I believe in the power of human beings, both individually and collectively.
Healing isn’t linear.
Resilience is something we build.
Purpose is lived, not found.
And transformation is sacred work.
When we tend our inner world with care, our outer lives start to reflect what truly matters.My story
I came to this work through a lifelong practice of listening — to the body, to the inner world, and to the quiet knowing that signals when something needs to change.Over decades of work in holistic wellness and coaching, I’ve supported individuals and communities through change, growth, and reinvention. Along the way, I learned how to ground intuitive awareness in practical, embodied work, so insight could become integration and awareness could become action.Like many who are drawn to this work, I have known disruption, exhaustion, and the grief that can come with becoming someone new when life unfolds differently than expected. I’ve also witnessed the strength that emerges when change is met with care, courage, and presence.This is the path that shaped me —and the path I now walk alongside others.i am
I’m a Chopra-certified coach and Reiki Master Teacher, with a lifelong devotion to spiritual traditions and embodied practice.
I hold a Master’s degree in Alternate Spiritual Traditions and have spent decades studying the ways human beings heal, grow, and come into deeper awareness.i have facilitated
I’ve facilitated retreats and immersions, youth leadership programs, community-based healing spaces, and long-term mentorship journeys, as well as group and organizational transformation work.
My background bridges intuition and integration, insight and action—bringing clarity into lived experience and supporting meaningful, sustainable change.