Embracing Joy, Creating Change: My Journey to Empower Others

“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” – Desmond Tutu

This quote has been a guiding light in my journey. It reminds me that meaningful change doesn’t come from grand gestures alone—it’s the accumulation of small, intentional acts of kindness, courage, and love. My work, my purpose, and my joy come from helping others uncover their own light so they can create lives that radiate meaning, fulfillment, and sacred joy.

The Drive to Empower and Transform

For most of my life, I’ve been walking alongside individuals on their journeys of self-discovery and transformation in one way or another. I’ve had the privilege of holding space for people to realize their inherent greatness and find the fuel to create their best lives.

I believe that we are all born with a unique brilliance, a spark that the world desperately needs. My role is to help you see that spark, nurture it, and use it as a foundation for bold, authentic living. Together, we uncover what’s holding you back, celebrate your strengths, and build a roadmap for your dreams.

Sacred Spaces for Joy

My work goes beyond helping people achieve goals—it’s about creating sacred spaces where joy, connection, and healing can flourish. These spaces are physical, emotional, and spiritual sanctuaries where you feel safe to grow, celebrate, and simply be.

Joy is not a luxury; it’s a necessity. It’s the fuel that keeps us moving forward, even when the road is challenging. When we create space for joy—both in our lives and in our communities—we give ourselves the courage to show up fully and authentically.

The Power of Community

I’ve seen firsthand how powerful it is when people come together to support and uplift one another. Whether through working as a coach, leading workshops, or mentoring community leaders, I’ve watched individuals tap into their collective strength and create incredible change.

Equity, inclusion, and compassion are at the heart of everything I do. I believe that true empowerment happens when we not only lift ourselves up but also reach back and lift others.

“Nothing ever goes away until it has taught us what we need to know.”

Pema Chödrön


Trusting the Process

One of my favorite teachings from Pema Chödrön is this: “Nothing ever goes away until it has taught us what we need to know.” Life isn’t a straight line—it’s a spiral of learning, growing, and becoming. Trusting the process, even when it feels messy, is the key to unlocking transformation.

I know this because I’ve lived it. My own journey has been filled with lessons, challenges, and unexpected detours. But every step has brought me closer to the person I’m meant to be and the work I’m meant to do. 


Lighting the Path Forward

Today, I’m here to walk with you—to help you see the beauty in your journey and the infinite possibilities that lie ahead. Together, we can uncover your strengths, create a vision for your life, and take steps that align with your heart and soul.

Transformation begins with a single step. Whether you’re ready to take that step or simply need someone to hold space for your dreams, I’m here for you.

Let’s create change, cultivate joy, and build a life that reflects your brilliance. Because the world needs your light—and it starts with believing in your greatness.

Sara Abernethy

Sara Abernethy is passionate about community engagement, blending holistic coaching and strategic planning to foster meaningful connections with lasting impact. With a background in community development and equity-driven initiatives, she takes a compassionate, big-picture approach to empowering individuals and communities.

https://saraabernethy.com
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The Power of Self-Care: Discovering Your Worth and Embracing Your Light